This weekend the running was bad. We were away and I wanted to run a bit there. But I took the wrong route and ended up in the stinging nettles. And after that the motivation was gone. So today I have to do a better job. I ran for almost 47 minutes. I started with the same route as I did last week, but extended it a bit more. And I’m pleased with the way it went. When I keep on progressing this way, the 10 km in September should not be a problem.